If you’re curious about acupuncture in Newbury, Thatcham, or Hampshire, or wondering how it can help with stress, migraines, fertility, and more, this guide will answer your questions.
At Raise Your Gaze Acupuncture, we specialise in holistic therapies in Newbury, helping clients restore balance, relieve pain, and improve overall well-being.
What Is Acupuncture?

Acupuncture is a traditional Chinese medicine (TCM) practice that uses thin, sterile needles inserted into specific points on the body to promote healing, relieve pain, and balance energy flow (Qi).
How Long Does Acupuncture Take?
A typical acupuncture session lasts 45-60 minutes, though initial consultations may take longer to assess your health history and concerns. The number of sessions needed depends on your condition—some people feel relief after one session, while others benefit from a course of treatments.
What to Wear to Acupuncture?
Wear loose, comfortable clothing that allows access to your arms, legs, and back. If needed, you may be asked to adjust your clothing or use a blanket for coverage.
Can Acupuncture Help with Stress and Anxiety?
Yes! Acupuncture for stress and anxiety is one of the most popular reasons people seek treatment. It helps regulate the nervous system, reduce cortisol (the stress hormone), and promote relaxation. Many clients describe feeling deeply calm and refreshed after a session.
Does Acupuncture Work for Migraines?
Absolutely. Acupuncture for migraines is an effective natural approach that reduces the frequency and intensity of headaches. It works by improving blood circulation, reducing inflammation, and releasing endorphins, the body’s natural painkillers. Studies show that acupuncture can be as effective as medication but without the side effects.
Is Acupuncture Safe?
Yes, when performed by a qualified and licensed acupuncturist, acupuncture is extremely safe. At Raise Your Gaze Acupuncture, we use single-use, sterile needles and follow the highest standards of hygiene and care.
Can Acupuncture Help with Ringing in the Ears (Tinnitus)?
Many people find relief from acupuncture for tinnitus. By improving circulation, reducing inflammation, and calming the nervous system, acupuncture can help lower the intensity of ringing or buzzing sounds in the ears.
How Much Does Acupuncture Cost?
At Raise Your Gaze Acupuncture, our pricing is as follows:
• Initial consultation & treatment: £80
• Follow-up sessions: £67
• Specialist treatments (e.g., acupuncture for fertility, menopause , stress, or pain relief): Pricing varies—contact us for details.
Many clients find that acupuncture is a worthwhile investment in their long-term health and well-being.
Is There Acupuncture Near Me?
If you’re looking for acupuncture near me in Newbury, Thatcham, or Hampshire, our clinic is conveniently located to serve you. Whether you’re searching for a local acupuncturist or specialised treatments like acupuncture for fertility or menopause , we are here to support your health journey.
Book Your Acupuncture Session Today
At Raise Your Gaze Acupuncture, we offer expert holistic care tailored to your needs. Whether you’re dealing with stress, pain, or a specific health concern, acupuncture can help restore balance and well-being.
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